Showing posts with label distractions. Show all posts
Showing posts with label distractions. Show all posts

Thursday, February 18, 2021

Reshaping the Heart: A Lenten Journey

 

I wrote Lenten devotions for my church. You can access a digital copy here. It takes a little while to download, so consider it an opportunity to cultivate patience!

This video introduces the resource and talks a bit about Lent.

Thursday, February 4, 2021

Restlessness (aka Acedia)

Restlessness is not unique to us in the midst of a pandemic. It's been around a long time, and we can learn how to combat it from early church leaders.

Thursday, July 26, 2018

Present in the Transitions


When Jesus heard about John, he withdrew in a boat to a deserted place by himself. When the crowds learned this, they followed him on foot from the cities.
                                                                                --Matthew 14:13

Jesus needed some alone time after learning of the execution of his cousin John. The only time he could claim was the time on the boat. As soon as he landed, he was once again surrounded by crowds.

I imagine Jesus found the time on the boat soothing to his grieving soul, enabling him to then be fully present with the crowds who were waiting for him when he came ashore. It is a reminder to me to not fail to be fully present in the transitions of life.

Our achievement/accomplishment oriented culture places greater emphasis on the destination than the process required to get there. We are constantly looking ahead to the next thing, but when we do this, we miss the gifts of being on the way.

Recently I observed a Luna moth on a UPS drop box as I was walking on a downtown sidewalk from my apartment to my car. Had I been lost in thought about my to-do list, I might have missed a moment of beauty. And this morning as I parked my car in a large parking lot to go to an appointment, I heard a hawk. I stopped, looking in the sky to see if I could see it. I found it perched in a pine tree that is growing at the edge of the lot. It was a gift to appreciate as I moved toward my destination.

It takes intentionality to be as present climbing the stairs, walking across a parking lot, riding an elevator or standing in line as we are when we first put our bare feet in the sand on a long awaited beach trip, or are eating lunch with a friend we haven’t seen in a while, or celebrating a milestone moment of life.

Seeking God’s presence in the moments between moments, in the spaces between thoughts, or in the transitions between events enriches all of life and disposes us to see God in ways we could miss if we are only focused on accomplishments or destinations. Much of Jesus’ ministry happened when he was on the way. I pray we can appreciate the “on the way” moments as much as the moments of arrival or accomplishment.

Friday, March 9, 2018

Attentiveness to the Transitions


When Jesus heard about John he withdrew in a boat to a deserted place by himself. When the crowds learned this, they followed him on foot from the cities.   –Matthew 14:13

After hearing of the death of John the Baptist, Jesus needs some time to himself. However, the only time he gets is the time on the boat. Alone on the water, I imagine him feeling the rocking motion and hearing the waves lapping against the hull. Other than this, things are still, quiet, calm. I can imagine the time on the water soothes his pain.

I’ve read this verse many times but never before have I thought about Jesus’ time on the water. That was merely a transition from point A to point B in my mind. However, a group from my church recently returned from a pilgrimage to Israel. I asked two different men at two different events last week to describe their most memorable moment of the time away. Both of them described being on a boat in the Sea of Galilee in silence for about ten minutes—no boat engine, no conversation. Just silence.

Their descriptions of this experience caused me to pay attention to this verse that details Jesus’ movement by boat. Having heard my friends describe their experience, my own imagination went with Jesus into the boat, and I shared the experience with him. It reminds me that being present is not only about arriving at a destination, but also about being present in the transitions of life, mundane as they often are. For Jesus had only the boat time to renew himself, only that time alone on the water to attend to his grief.

The transitions in my day and yours are many and we often miss the gifts they offer us. Climbing the stairs, driving the car, standing in line, walking across a parking lot—all these are times we can choose to be present and attentive or we can merely be focused on getting to the next thing.

Years ago, I was looking out my office window into the parking lot. A bush was alive with cedar waxwings, devouring the berries. I was mesmerized as I watched them. A coworker pulled his car into the parking space near the bush, got out of the car and walked into the building. He never saw the birds right there in front of him. That happened thirty-plus years ago and I still remember it.

So today, I want to pay attention to the transitions, to the moments between moments, the pauses between words, the spaces between thoughts or breaths. Those are opportunities to be aware of the Spirit’s presence.

Friday, April 7, 2017

Welcome

Luke 19:1-6

“. . . come down at once. I must stay in your home today.”

Possessions and demands once occupied my life—
stuff to do, stuff to tend. Schedule and home
clutter weighed me down, wearied me.

Simplicity of home and heart now allows for spontaneity.
Lightness of spirit makes for hospitable space. I have room
for laughter, love, tears and koinonia—room for what is
most precious.

Welcome friends.
Welcome love.
Welcome life.
Welcome Christ.

Wednesday, November 4, 2015

The Power of Silence

Because my office is in a downtown church, various groups use the building during the week. On several occasions, space has been rented to a group that is training people to be mediators. Someone asked me the other day if I was leading that group. This person had misread the sign and thought it was meditation training, not mediation training! I half-jokingly said that maybe if more people meditated, there would be less need for mediation!

The discipline of silence is both underappreciated and transformative. Most people want to do something for a spiritual discipline. They would rather fast, serve or study than to be silent. Silence and stillness doesn’t feel like anything, until you actually try to be still and silent. Then you realize that outward movement and quiet may happen, but inward silence and stillness is a whole different story!

I am facilitating a study of a book by Esther de Waal entitled Lost in Wonder. In the chapter on silence, she says, “Listen to the silence, let it enfold you, like a piece of music, like bird-watching.” I like the idea of letting silence enfold me. It sounds more like submitting to what is already present rather than exerting my effort to be silent and still.

Like weeds, the noise around us crowds out the silence that has been present in the world since the world was created. It takes practice for us to uncrowd our hearts enough to let the enfolding silence soak deeply into us. Constant noise and chatter, both outward and inward, stunts our spiritual growth. We may think out noisy minds are thinking, but deep thinking does not happen in chatter but in quiet.

Most of what goes through our minds is not thinking at all but is unthinking. It is why we react emotionally, saying and doing things without consideration. A noisy mind is the birthplace of hurtful words, judgment, wrongheaded assumptions and emotionally charged reactions—all symptoms of violence. This happens because we substitute unthinking for true reality, which is God.

Those who regularly practice silence are able to detach from the noise of unthinking, detach from the emotionally charged assumptions and judgments. Detachment doesn’t denote uncaring. Rather, detachment allows one to view situations from a place of quiet and calm, cultivated by a regular discipline of silence and stillness. Silence and stillness may be the most powerful force for change in the world, because real change begins within each one of us.

Tuesday, June 16, 2015

Inside Out

"How terrible it will be for you legal experts and Pharisees! Hypocrites! You clean the outside of the cup and plate, but inside they are full of violence and pleasure seeking. Blind Pharisee! First clean the inside of the cup so that the outside of the cup will be clean too.  Matthew 23:25

What we value is where we spend our energy, time and attention. Jesus' warning to the Pharisees and legal experts is as true today as it was then. If we are focused on how we appear to others, we aren't focused on what is within us. Appearances matter in our culture. The clothes we wear, the cars we drive, our hairstyles, jewelry, homes, where our children attend school or summer camp--these can be all-consuming for people, the focus of most of their attention.

Withing the church we may find this emphasis on appearances acted out in a different fashion. Maybe we agree to certain positions in church leadership because they give us power, or we contribute with the notion that we can influence programs in the church. I've heard people say they stopped giving because they didn't like something the church was or wasn't doing. Life can be choked out of ministries when pride of ownership takes priority over the needs of others, when "our" ministry cannot be expanded to include people from outside the church.

Motives matter. If our concern is how we appear to others, our motive is not love of God. A story from the desert illustrates this: A brother asked Abba John of Gaza, "If I settle an account and afterwards discover that I tricked my brother without wanting to, what should I do?" John replied, "If the amount is large, then return it to him. If it is small, then examine your thought carefully, asking, from the contrary perspective--what you would do if you were tricked by him and were about o receive that amount; if you find that you would indeed want to receive it, then you too should return it. If you would not receive it, then neither should you give it, unless the person was extremely poor: for in this case, a small amount would make a big difference. In that case, you should give him what is fair."

This story warns agains prideful morality and instructs us to be motivated by other-focused love. If we insist on giving the amount when the other would not want it, our concern is on being perceived as honest rather than loving the other whom we short-changes. We are more interested in our own respectability than in valuing the other person.

It's especially significant that John says to examine one's thought carefully. Neglect of such examination keeps us from seeing what is at the root of our motivation. Self-reflection is the vehicle for turning our attention from the outside appearance of our cup to the inside. It's not easy to acknowledge the yucky stuff within us. St. Teresa of Avila, in The Interior Castle, speaks of coming to this realization as seeing all sorts of vile creatures in the lower parts of our inner selves. Most folks see that and shut the door to their interior, becasue admitting that ugliness dwells within us, good Christian folk that we are, is mroe than we want to know.

But denial does not make the ugliness go away. If we want to be rooted and grounded in Christ, in love, we simply have to deal with the junk within us. We have to clean the cup from the inside out.

Wednesday, June 10, 2015

The Necessity for Silence

We are a culture that does not value silence. We are bombarded by noise, be it music, television chatter, mechanical sounds or podcasts. It is hard to find silent space in our lives, and for many, silence is uncomfortable. We are so used to constant noise that we don’t know what to do with the rare occasions that there is a void of noise.

I believe one reason we fail to appreciate silence is that it seems unproductive. If we are driving the car and keeping up with the news, or returning phone calls or having our emails read to us by our smart devices, we feel efficient and productive. At the very least, if we aren’t working while driving, we can entertain ourselves with music or podcasts.

The same pattern is repeated in other venues: doctors’ offices, restaurants and airports—even walking down the street. I walk in the early morning and enjoy the songs of birds that signal to me the world is waking up to another day, but many of my neighbors who are walking at the same time don’t hear the birds or other nature sounds because they have their headphones in their ears. I don’t know what they are listening to, but I have to wonder if it is as renewing as the morning sounds of birds, bugs and wind in the trees.

Silence for me is more than simply an absence of noise. It is accompanied by an inner stillness that is essential to being fully present where I am. Silence creates pauses in our lives, allowing us to catch our breath, to remember who we are and whose we are, to reclaim the peace for which we are made. But silence is usually not forced on us or encouraged by our surroundings. We have to want to be silent. We have to seek silence. We have to be intentional about carving out time and space for silence.

I read a line in a book recently that contrasted the spiritual life with a life lived without consciousness. To think that the opposite of living a spiritual life is living a life without consciousness shows me the importance of silence. When our lives are filled with noise, we end up living lives without consciousness. Thomas Merton spoke of the mindlessness of Muzak and how, even if we had to be in places filled with noise, recognizing our yearning for silence keeps us open to be renewed. In contrast, if we are numbed to the noise around us, and have no desire for something different, we cannot be renewed.

Like a field that needs to lie fallow so that depleted nutrients can be restored, we need silence for our own spiritual restoration. 

Tuesday, May 26, 2015

Extraordinarily Ordinary

It is graduation season, filled with speeches about making one’s mark on the world. It’s a season where graduates and their families often dream big dreams of the future. It doesn’t take much to fuel the fires of hopes and dreams, for we live in a country that values big—big accomplishments, big cities, big bank accounts, big companies.

We want to be stimulated, excited, informed, experienced, knowledgeable and influential. We like full calendars, full stomachs, full closets and full control of our lives. We write wills so our full closets will continue to be fully controlled by us after we die.

How could we possibly be content with being ordinary, with having fewer items on our calendars or in our closets, with unconcern about what we have or how we are viewed by others? How could we stand ourselves if we were still, quiet and small? Who would we be if we weren’t “making a difference?”

Certainly there is much work to be done in the world, many people to help, many changes needed and fresh new eyes to see entrenched problems in new ways so that they may be solved. Yet we who claim to follow Christ sometimes forget to follow Christ. Instead we follow ego, we follow what the world says makes us valuable, and while we are busy doing good, we are at the same time starving our souls.

I believe that is why we in the West try to simultaneously pursue the values of our culture, which keep us always hungry for more possessions, experiences and influence while claiming to follow Christ. Sometimes churches are tempted to cater to our appetite for experiences. Worship that is big and stimulating and exciting competes with other things that vie for our attention. We want our worship to “do” something for us. We are not content with something ordinary.

Centering prayer is not flashy, big or exciting. Sitting still for twenty or thirty minutes, content with simply being in the presence of God, doesn’t sound very productive in a culture that values action and results. We reject the simple discipline of simply showing up to be with God, preferring instead to do something for God. Have you ever considered that God might just want our company for a little while each day?

The simple act of being present with God helps us to also be present with others and to be present to ourselves. It is so ordinary, so small, so unexciting, which is why being present is so necessary to our growth as followers of Jesus. It is exactly what Jesus did. He didn’t heal every leper, did not raise every dead child, and did not convert every person to his way of thinking. But he was fully present to the people he was with. He felt the hemorrhaging woman touch his robe. He had time to hold children. He found a blind man amid a crowd of people cheering his presence.

Being present strikes back against the ego that says we are only worth what we accomplish in the world. Being present is countercultural in its ordinariness, in its rejection of big, full and stimulating roles and activities. Yet if we really do want to make a difference in the world, we first have to be different from the world ourselves, and still enough to know how to follow where Christ leads.

Tuesday, May 5, 2015

Faster than Grace

Flipping through my copy of The Practice of the Presence of God by Brother Lawrence, a monk who lived in the 1600s, I saw a  couple of sentences I highlighted several years ago when I read the book: She seems to me full of good will, but she would go faster than grace. One does not become holy all at once.

I wonder what Brother Lawrence would have to say about our instant, disposable, microwave culture that doesn’t have time for even a five-year plan. It seems to me that the Church of western culture has jumped on the runaway train of instantaneousness of everything we do. When I talk to church folk in various locations and denominations, I hear the lament of declining numbers, fear of irrelevance, and I see efforts at one-upping activities “competing” for the attention of church members.

We seem to want to go faster than grace, to find the magic pill that grants instant holiness. We forget the gifts we offer souls: the importance of consistency in an inconstant world, of stability in a transient society, of quiet in a world of noise. Heck, we don’t even build churches with sanctuaries anymore; we have “worship spaces” instead.

Maybe we need a sanctuary, a place to find roots and rest, a place that wraps us in healing embrace and asks, in return, that we go and do likewise with one another. A place to slow down and abide is a place of grace, a place where we are given permission to grow gradually, a place where life is about a long obedience rather than a quick fix.

One of the lessons I’ve learned from the labyrinth is that if I am distracted or try to go too fast, I lose sight of the path. Walking a labyrinth is not about efficiency or speed or results. Rather, the labyrinth invites one to move at a slower pace, to pay attention only to the next step, and to simply be present. The labyrinth reminds me that the journey takes time and is filled with changes in direction, but if I stay on the path, I will never go faster than grace. I’ll never be out of the reach of God’s love and goodness.

Brother Lawrence’s observation reminds me that distractions that pull us away from rootedness in God have existed forever. We haven’t changed that much throughout time. The hunger for God can only be filled by God, and we cannot devour it all at once, and declare ourselves done. We become holy over time, with discipline and stability and sanctuary. May we learn to walk with the pace of grace.

Tuesday, April 28, 2015

Restlessness vs. Persistence

We live in a culture that seeks to keep us in a constant state of excitement. When things stay the same, we lose interest in them. We are not always willing to hang with things for the long haul. Our short attention spans numb us to the sometimes long, slow, seemingly unchanging circumstances of life.

We grow impatient with slow recovery from illness or surgery. We want those who have experienced loss to “get over it” and get on with life. We grow disinterested when asked to pray for people and we see no change in their circumstances.

We bore easily. Familiar prayers are often said without conscious awareness of the words spoken. Do we really want just our daily bread? Most of us are not content with simply enough for today—we want the whole loaf. We want excess, more than what we need. Yet we pray for just enough every time we pray the Lord’s Prayer.

We see catastrophic events in the media and we are riveted by their unfolding—for a short period of time. Then we lose interest and shift our attention to something newer and fresher and more sensational. When’s the last time you gave a thought to those affected by Hurricane Katrina? And yet, how many people are continuing to struggle with the changes wrought by that storm almost ten years later?

Even names on a prayer list lose our attention. It is easy for us to forget that behind every name, there is a person, a family, a life, an oftentimes long journey of uncertainty and woundedness. Compassionate care for others requires a commitment to attentiveness.

The desert fathers and mothers recognized the danger of acedia, which is a restless boredom. Evagrius Ponticus describes acedia as making “the day seem fifty hours long.” One of the ways to combat acedia is to persistently stick with something. Abba Moses said this, “sit in your cell and your cell will teach you everything.” In other words to fight the temptation for constant variety, be still and stay in one place.

Our hunger for variety and stimulation leads us to a rootless existence. We cannot grow deeper in our relationship with God if we have yielded to the temptation of acedia. What penetrates our hearts is not a constantly changing kaleidoscope of stimulation but the slow, steady, persistent, faithful practice of stillness. This penetrates our hearts the way persistent drops of water will create indentions on stone. When one practices stillness over a period of time the familiar becomes cherished, not despised. Patience replaces boredom and there is room for compassion to grow and flourish.


Tuesday, December 16, 2014

Impulse Items

Earlier this week I was in a big-box retailer to purchase one particular item. I picked it up quickly and headed to the cash register. Because of the season, I had to wait in a line to complete my transaction, which gave me an opportunity to observe the folks waiting in line with me.

I notice how many were studying the impulse items that were strategically placed by the cash register, and how many ended up adding one or more of these to their purchases. I wondered how many of these would end up as part of someone else’s Christmas gifts, these last minute, unthought through purchases.

Our culture is a culture of impulsiveness, not only in this season where we may feel the need to purchase more and more items to demonstrate our commitment to another. But in this season, we are often more susceptible to impulsive action. It seems to me that many of us wear a heavy coat of guilt, or at least of obligation in this season that is full of activity—eating, drinking, partying, purchasing, etc. I wonder if we see before us a whole host of impulse items, be they party invitations or actual things to purchase, and find it hard to resist adding them to our already full plates.

As we add impulse items to our life’s “cart,” we find it harder and harder to push through each day. Think about when you’ve had an actual shopping cart with a bad wheel—the fuller you fill it, the more you notice the cart’s defect. And just as a store doesn’t let you roll the cart to your car for free, filling our life’s cart with impulse items costs us dearly. It adds stress to our lives and our finances as we feel compelled to snatch up every event, every item that creates an expectation for us to respond by giving ourselves to it.

When we live impulsively, filling our lives with the expectations that others have of us, there becomes less and less room for God, less quiet in order to hear God’s still, small voice sing over us. When we are no longer anchored in Christ, we are subject to the constantly changing expectations of our culture.

We cannot draw life from impulse items. They actually disconnect us from the source of life. They disconnect us from the Vine that is Christ. And just as a live Christmas tree holds up pretty well for much of the season, we look okay for a while. But a life lived according to the expectations of others will eventually leave us dry and dead inside. That evergreen in your living room, when cut off from its roots, is no longer alive, even if it remains green for several weeks.

Who you are, who I am, is enough. While others may not understand why we no longer respond to every expectation made of us, for us to remain alive and connected to the Vine, we have to acknowledge that we cannot be more than who God created us to be and that is sufficient because God has filled each of us with our own unique ability. The greatest gift we can give to God, and thus to the world, is to live the life God created us perfectly to live. We cannot live another’s life.

As Christ is born in us anew this season, may we draw from the life Christ has given us. May we give birth to our True Self this season, the self that is intimately connected to God.

Wednesday, November 19, 2014

Awareness of Reality

Yet the sea as the fish feels it, the borage as the bee sees it, the intricate sounds of the hedgerow as heard by the rabbit, the impact of light on the eager face of the primrose, the landscape as known in its vastness to the wood-louse and ant—all these experiences, denied to him forever, have just as much claim to the attribute of Being as his own partial and subjective interpretations of things.
         Evelyn Underhill—Practical Mysticism: A Little Book for Normal People

Evelyn Underhill says that what we know is mostly our impressions of things. Our view of reality is just that: our view. We see the world through the lens of our own experience, and unless we are willing to get outside of ourselves, we mistake our experience for the only reality there is.

In lovely language, Underhill points out that the fish, the bee, the rabbit, the flower and even the bug have their own life experiences, no less real than our own. Have you ever paused to consider what the world looks like through the eyes of a caterpillar, or a wren, or a tree? I wonder if we might be more careful about the environment if we could imagine the perspective of a creature other than ourselves.

Our vision must also be stretched if we are to understand the reality of other people. Hospitable listening helps with this. This kind of listening is not trying to persuade, advance one’s own agenda, or make judgments of the other; instead, this is a deep listening, listening with the ear of the heart, both to what is said and what remains unsaid.

When my point of view has been changed, it’s not typically because someone has tried to persuade me. Usually I change my thinking because I’ve experienced another’s reality, through being with another in their experience or through deep listening to their experience. When I experience another’s reality, my own reality is broadened, and the role my experience plays in my life no longer is the all-consuming force it once was. In simple language, as my reality grows to encompass another’s reality, life is no longer simply all about my wants, wishes and preferences. It’s a freer and more generous way to live because I don’t have to argue for what benefits me at the expense of another.

Such an expanded field of vision helps me to realize just how much I don’t know. It’s a much bigger world, a much bigger life, created by a God beyond comprehension!

Tuesday, November 11, 2014

Moving Toward Simple

The education of the mystical sense begins in self-simplification. The feeling, willing, seeing self is to move from the various and the analytic to the simple and synthetic: a sentence which may cause hard breathing and mopping of the brows on the part of the practical [person]. – Evelyn Underhill

I would have liked to know Evelyn Underhill. Reading her book, Practical Mysticism: A Little Book for Normal People, reveals a wry sense of humor as she communicates deep wisdom. The quote above is a good example.

We are a culture averse to self-simplification. Underhill wrote in the time prior to World War I, and recognized in that era that Western culture was not interested in self-simplification. A century later, that is still true. We analyze everything to the nth degree. The President makes a 20 minute address to the nation and the analysts spend hours dissecting it.

We complicate our lives by both our activities and our possessions. Recently, I accompanied my husband to a business dinner where people around the table were comparing notes on the number of e-mail messages each received in a day’s time. At another gathering, I heard a tablemate describing a kitchen appliance that sounded like some sort of specialized blender. She had not been able to use it because the instructions were so complicated. Whenever I hear advertisements for satellite TV or radio services, I wonder why we really need 200+ options for listening to or viewing media.

What a radical notion—to choose simple in a culture of complex, to observe the synthesis, the interrelatedness of life instead of segregating ideas, music and appliances into singular categories or uses. Imagine how it might be to savor a song, reflecting on its lyrics, enjoying the harmonies or the interplay of instruments, rather than switching from station to station. What if you had a favorite skillet that you used regularly to create many dishes rather than having multiple, single-use appliances that clutter your kitchen and are used infrequently?

To choose simple as a way to connect more fully to God may mean less activity and more solitude, less reading and more silence, fewer words when praying and more listening. This is not a call for undisciplined haphazardness—reading the Bible when I remember to do so or serving others only when it doesn’t conflict with something I’d rather do—but instead is about a disciplined attentiveness to deepening relationship with God through regular silence and solitude and by engaging in activity for the sake of God’s kingdom that may not garner any attention or accolades from others.

Underhill’s observation that self-simplification is the way to open ourselves to greater connection to God certainly would lessen the inventory of many bookstores, reduce the number of Christian conferences and render inconsequential many of the seemingly burning issues that divide Christians, which is why it will not likely be a widespread movement. But I believe she is onto something in her call for self-simplification, however dull and unstimulating it may appear against our ego-oriented culture of more, bigger and busier. Jesus, after all, compares the Kingdom of God to yeast that works its way unseen through a batch of dough, and says we will find his presence in simple everyday sustenance of bread and wine. Radically simple. 

Tuesday, November 4, 2014

The Way to Heaven

Eternity is with us, inviting our contemplation perpetually, but we are too frightened, lazy, and suspicious to respond: too arrogant to still our thought, and let divine sensation have its way.  –Evelyn Underhill, Practical Mysticism: A Little Book for Normal People

Those who see heaven as the prize awaiting us for living right (whatever that means) miss the wonderful freedom of living in heaven right now. Evelyn Underhill reminds us that what keeps us from experiencing eternity now are our own self-limiting attitudes of fear, laziness, suspicion and arrogance.

Fear may manifest itself in our unwillingness to relinquish our agendas, possessions and our security to “let divine sensation have its way.” We come to Christ, not laying ourselves at his feet, but with a list of prayer requests, if not for us, for others. Intercessory prayer is good, but what makes it good is not the result it garners but the way it softens our hearts to be compassionate toward others. When we question whether we are “praying right” that may be a sign that our prayer is about manipulating God rather than communion with God.

Our attempts to control people, situations or even God keep us in a state of anxiety. We even want to control what others think of us, so we create a life pattern of trying to meet the expectations of others. This way of living means that we are without any rootedness, for expectations are a constantly moving target. There is no freedom in such a way of living. Whether motivated by fear or arrogance, it’s impossible to still our thought when we think we have to keep up appearances, control outcomes or meet unattainable standards.

Some will say, “How can I trust that what I call divine sensation is not just me seeking to dress my thoughts and actions in divine garb?” This takes discipline—the discipline of study, silence, and daily examen (the practice of reviewing one’s day to assess how and when one was aware or unaware of God’s presence and guidance and whether or not one’s words and actions were Christlike). These may not seem terribly productive to us, and certainly we will not see instant results. That is why it takes discipline. The weeds of the world’s distractions will return again and again. We have to keep pulling them up if we choose the discipline of loving God.

Ad hoc study and silence, practiced only when one thinks about it, is not discipline and will not result in an ability to trust divine sensation. We have to enter into discipline because we love God, not because we want to see results. When we love God, the discipline itself brings us joy because it is our gift to the one who loves us. We love God for who God is, not for what God can do for us.

Discipline is what leads us to freedom, not because we fulfill items on a checklist but because we give up our desire to control outcomes. And when we are free, heaven—eternity—is here and now!

Wednesday, June 11, 2014

Going On A Lion Hunt

As I child, I remember doing a chant about a lion hunt. It began with this line: Going on a lion hunt . . . we’re not afraid.

Psalm 57 talks about lions, in fact, it talks about being surrounded by them:
My life is in the middle of a pack of lions.
                   I lie down among those who devour humans.  (Psalm 57:4a)

Last week, I blogged about the importance of knowing your boundaries and living within them. I mentioned that it isn’t easy to live within our boundaries because doing so goes against cultural expectations and others don’t always support our efforts.

It takes constant awareness to recognize the pack of lions that surround us as we seek to live within boundaries that keep us healthy and whole. The lions around us may have different names such as guilt, procrastination, criticalness, sloth and cynicism. They may roar at us through criticism or they may purr at us through guilt, but always they urge us toward unhealthy ways of living.

It took many years before I even recognized that I was being devoured by lions. Mired in stress and stretched by many good demands on my time, I thought this was just the way life was supposed to be. And when I tried to set the boundaries that I hungered for, I felt selfish and guilty. I began to recognize the lions when I learned to slow down and move at my natural pace.

It’s a process that continues to unfold. But one of the ways in which I am able to recognize lions is by paying attention to what causes me discomfort. Here’s an example: I do not do well when I have to rush. A few weeks ago, I had an early morning appointment. Instead of allowing myself the time I know I need to do what is important for me to begin my day well, I tried to get myself ready on my husband’s schedule. I was a wreck before I left the house. As I drove to the appointment, I recognized the lion of accommodating had devoured me that morning.  By reflecting on the experience and realizing its effect on my health, I resolved to respect my boundaries the next time I had an earlier than normal morning schedule.

A lion hunt is necessary if we are to live the lives God has planted in us to live. What is unhealthy for my spirit may not affect another. A lion for me may be a kitten for someone else and even if it is a lion for another, they have to recognize it for themselves. It takes discernment, attentiveness and the discipline to slow down and become aware of what causes me pain and also what brings me peace.

There will always be lions but as we connect more intimately with God, we find it easier to recognize and repel the lions that want to devour us. The peace of such intimacy lures us to honor our boundaries and keep the lions at bay.

Wednesday, November 13, 2013

The Demise of Humanity

Last night I was in the San Francisco International Airport, awaiting a flight back home. I witnessed something solemn and moving—a ceremony to honor a fallen Marine, whose body had been flown in on a commercial airline flight. A variety of people lined up at a window to watch as two fire trucks sprayed an arc of water over the top of the airplane as it taxied to the gate. We observed the flag-draped casket taken from the plane by a Marine Honor Guard and the family of the soldier gathered around each other and the casket. As we stood silently watching the ceremony, quiet and respectful, one woman stood by the window, also watching, but absorbed in a cell phone conversation. Her voice was the only sound in the area save the regular canned airport announcements that continued their unbroken cadence. As twenty or thirty people watched loss unfolding before them in silence, this woman continued her conversation, oblivious to the solemnity surrounding her.

Maybe I was more acutely aware of her intrusion because I had just come from Grace Cathedral, where I had walked their labyrinth and participated in a service of Evening Prayer before leaving for the airport. The experience of silence, reflection and worship was still fresh in me. What I recognized as I grieved with the soldier’s family and the larger human family that surrounded me at the window is that our efforts to multitask, our attempts to be more and more productive, rob us of our humanity. We, in our fast-paced Western society, don’t know how to stand still, shut up, take our phones out of our ears and acknowledge life and death going on right in front of us. We have become so robotic that we cannot pause to act like human beings.

At 9:00 p.m. San Francisco time, this same woman was sitting behind me at the gate talking business. I could tell she was returning from a convention, so Atlanta or somewhere in the southeast was home for her. Talking business at 9:00 p.m. is bad enough, but she was talking to someone 3 time zones later about the next day’s work.

St. Irenaeus said, “The glory of God is a human being fully alive.” It seems to me that we strive to be less and less alive and instead choose to function more like robots, devoid of compassion, unaware or uncaring of the needs of others, and focused on productivity at all costs. Glory in our culture derives from greater productivity. But what glorifies God is when we are fully alive, attentive to all of life as it unfolds around us.


Tuesday, November 5, 2013

What We Worship

I am participating in a small group that is reading Advent Conspiracy. We are doing this study now so that we might prepare ourselves to celebrate Christmas as a Christian holiday. The authors of the book note that the fastest growing religion in the world is consumerism. If that is true, and I believe it is, then Christmas has become consumerism’s biggest holiday.

I have often heard that we can determine what we worship by looking at our calendars and our checkbooks. I wonder how much time those of us who claim to follow Christ will spend preparing our hearts for the birth of Jesus versus how much time we will spend making lists, scouring ads and shopping from now until December 25. Our time and our money will indicate the object of our worship.

It is no easy task to leave behind the idolatry of consumerism. I don’t claim to be successful at it. But I recognize that what fills my time fills my heart, and I hope to make a change in what fills my time between now and December 25. If my heart is full of the trappings of consumerism, then I am like the Bethlehem inn, with no room in which Jesus can be born.


Every Advent brings the opportunity to clean out the things that clutter my heart to make room for the birth of Jesus. As we approach the season of Advent, it is not too early to choose well what we will worship. I pray to choose well for myself, and to allow space for grace when I fail to choose the One Who comes to bring life.

Tuesday, October 22, 2013

Engorged and Empty

I don’t know where it began—this notion that we need more. Maybe it was cable TV, when we went from three channels to hundreds. Maybe it was all-you-can-eat buffets. Or maybe it arose with mass production. However it began, we live in an age of choice, of muchness, of endless options.

Years ago, when my children were small, one of them told me about a toy he wanted for Christmas. My husband and I went to a big-box toy store to buy the requested item. When we found the aisle where the requested toy was sold, we were greeted with so many choices that we didn’t know which one to buy.

At the grocery store where I most often shop, soft drink choices line both sides of an aisle. Sometimes my husband and I sit down to watch TV for a short time and spend so much time scrolling through the available programs that we find it’s bedtime before we can figure out what to watch. I can’t even listen to all the songs on my iPod, so I cannot imagine what I’d do with Spotify. And when I broke my hand last week I even got to choose the color of my cast.

A few weeks ago our pastor spoke in his sermon of the tension between the desire for more and the sufficiency of enough. In a society where we are inundated with choices in everything from potato chips to cast colors, why are we still so dissatisfied? Why are so many people angry, unhappy and miserable?

I have just come off two months of a very full schedule. While the items on my calendar were all good, I felt as though I was drinking from a fire hose—too many events, too much food, and too little quiet. I am part of a small group that is studying spiritual disciplines this fall. All the calendar activity wound down about the same time that we came to the chapter on fasting. As the author described how fasting makes us light, joyful and pure, I thought of how tired, heavy and unfocused I felt. I actually began to look forward to less—less food, less noise and fewer events.


With all the choices I have available to me every day, what nourishes my soul is the intentional choice to avoid the barrage of options I have for stimulation that keep me living at the surface of life. Instead, I need to open a space within for Christ. I want to be content with the sufficiency of God.

Tuesday, August 27, 2013

Perfection

But you are to be perfect, even as your Father in heaven is perfect.
                                                                                                                Matthew 5:48 (NLT)

Perfection is an intimidating term. Jesus gives this instruction and I feel hopeless to follow it. But I am encouraged when I read the same verse in the Common English Bible:

Therefore, just as your heavenly Father is complete in showing love to everyone, so also you must be complete.

Completeness sounds more doable than perfection. If I think about perfection as completeness, then I can see a way to begin the process toward perfection.

Yet even completeness can be misunderstood. As I am writing these words, a fellow church member sticks his head in my office and talks about all the various "balls" he is trying to keep in the air. If completeness is thought of as an attempt on our part to be all things to all people, then it becomes just another ball we juggle--a burden rather than a blessing. Surely this is not what Jesus means!

But if we think of completeness as the recognition and use of our gifts and abilities to glorify God, then moving toward perfection/completeness becomes the process of self-discovery, of learning who we are in Christ (Colossians 3:3). It is not about adding more items to an already full to-do list, but about pushing some of those items aside to journey inward, to move past the labels that describe what we do (parent, employee, child, volunteer, etc.) and to consider what it is that brings me the deepest joy. For when we consider that, we discover our place of completeness.

Living a faithful and obedient life in Christ is not about gritting your teeth and pushing through a jungle of "shoulds" and "oughts." The only "should" is that a faithful and obedient life should be a life of joy and peace. This is only possible when we strip away the "doing" that is burdensome, and instead attend to our "being." As we come to know who we are in Christ, we can live fully alive, from the depths of our being, and such a life is manifested in the joyful offering of our spiritual gifts, in fact, our whole selves, to the world.