Showing posts with label courage. Show all posts
Showing posts with label courage. Show all posts

Wednesday, October 15, 2025

Celebrating Teresa of Avila


Today, October 15, is the feast day of one of my favorite saints and Christians, Teresa of Avila. A sixteenth century Carmelite nun, she was a mystic, a reformer, an influential woman in an era when that wasn’t common, a woman of strength, beauty, deep faith, and a sharp wit. She was vivacious and daring and deeply in love with God.

The first book of hers I read, over fifteen years ago, is entitled The Interior Castle. That book describes the progression of the spiritual life, using the image of a castle to teach the steps on the journey to union with God. Images from that book stay with me even today, and while she was writing for the nuns in her order, the book has remained relevant through the centuries.

Teresa was wise and witty, strong and sure in her relationship with God. Once, when a cart in which she was riding broke down in a river, she said to God, “If this is how you treat your friends, no wonder you have so few of them!” I love that she was so intimate with God that she felt free to speak in this way!

A few years ago, as part of my commitment to a word of the year, which in that year was free, I chose Teresa to be my spiritual teacher for the year. I read everything I could that she wrote, and read books that others wrote about her. To immerse myself in her being for the year was a deeply meaningful practice, and, as part of the journey, I found this wonderful icon of her, created by Marcy Hall, which I purchased and hung on my wall to help me keep my focus on my word and on Teresa. It has this lovely quote: “Allow your soul the freedom to sing, dance, praise, and love.”

Teresa was brought before the Spanish Inquisition, and faced both health challenges and challenges from leaders in the church to her reforms, yet she continued to work, drawing others to her, and I’m sure her joy and wit and energy were part of the reason people were attracted to her. So today, celebrate with me this strong woman of faith whose influence shaped the church for centuries to come!

Thursday, December 10, 2020

God as Disrupter

As we approach Christmas in the midst of a pandemic, I have found it helpful to reflect on the events leading up to the first Christmas, which was chock-full of disruptive events. In this video post, I consider Mary and Joseph, and just how much their lives were disrupted by God's choosing of them to be the parents of Jesus.

Thursday, November 5, 2020

Another Waking Up Experience

A couple of weeks ago I shared a post about one way I had awakened to a different way to be a follower of Christ. You can read it here. This week I'm sharing a video post made for my church. It speaks of another way I have awakened.

Thursday, October 17, 2019

Lessons Learned on the Yoga Mat: Acceptance, Courage and Growth


Only in the context of grace can we face our sin; only in the place of healing do we dare to show our wounds; only with a single-minded attention to Christ can we give up our clinging fears and face our own true nature.
                                                                                Henri Nouwen

Nouwen is speaking of the importance of solitude, but what he says I could also apply to the practice of yoga. Yoga helps us to extend grace to ourselves, because we learn our limitations and not to view these as deficiencies but rather acknowledge that it is how we are made. When we can accept and honor the limitations in ourselves, it then becomes possible to accept and honor the limitations of others.

We come with our wounds. We may have injuries or conditions or aches and pains that bring us to yoga in the hope of finding relief. It requires vulnerability to accept and work with the wounds we have, be they physical or emotional, but as we learn to love our bodies and what they are capable of doing, we find healing of attitudes that may be more limiting than the actual wounds are.

And finally, just as there are difficult situations in life, there are poses in yoga that challenge us. Yoga poses are a metaphor for life’s circumstances. Attempting challenging poses encourages us to move past fear of failure. Yoga coaxes us to try, in a safe space, something we may not have thought we could do. Practicing yoga helped me to be strong in the face of fear. I learned to not be frozen in place by fear, but to “breathe through the pose” and come out on the other side more confident than before.

In yoga, I find strength within me that I was not aware I possessed. What I learn on my yoga mat I am able to carry into the rest of my life. Being able to accept myself as I am and tapping into my inner courage to stick with that which is challenging have caused me to grow both spiritually and in my yoga practice.

Thursday, August 30, 2018

Some Thoughts About Yoga as Spiritual Practice


Only in the context of grace can we face our sin; only in the place of healing do we dare to show our wounds; only with a single-minded attention to Christ can we give up our clinging fears and face our true nature.  –Henri Nouwen

Nouwen is speaking of the importance of solitude, but I also believe these words have applicability to the practice of yoga if one is approaching yoga as more than simply a way to exercise. I encourage students to come to yoga with openness, because the physical practice is only a part of the overall aim and philosophy of yoga.

The physical practice of yoga becomes a spiritual practice when we are able to extend grace to ourselves. We learn our limitations and do not view these as deficiencies. We accept and honor our capability, yet always seek to do the best we can do. When we can accept and honor our own capacity, it then becomes possible to accept and honor the capacity of others.

Our ability to accept our wounds makes the physical practice of yoga an exercise in spiritual growth. We may have injuries or conditions or aches and pains that bring us to yoga in the hope of finding relief. It requires vulnerability to accept and work with the wounds we have, be they physical or emotional. As we learn to love our bodies and what they are capable of doing, we find healing of attitudes that may be more limiting than the wounds themselves. Our culture does not encourage vulnerability, so the ability to hold our woundedness lovingly grows us spiritually.

Finally, there are poses in yoga that challenge us, that invite us to move past fear of failure, that coax us to try, in a safe space, something we may not have thought we could do. For me, that was a significant aspect of spiritual growth. Yoga helped me to be strong in the face of fear, to “breathe through the pose,” and come out on the other side more confident than before. In yoga, I discovered strength within me that I wasn’t aware I possessed. I know where that strength came from, so yoga has helped me to tune in more fully to the presence of God’s spirit in me.

Wednesday, July 5, 2017

Freedom

I am becoming,
uncurling like a fern frond.
It isn’t easy to become
who you were created to be.
Rocks get in the way and you have
to be patient until something
(or someone) moves them
or until you become sure enough
of your destiny that you have the
strength to push them aside
or maybe both happen at once.
But then, ah then,
you stretch out your leaves—
free!

Thursday, April 6, 2017

Threshold

Genesis 32:6-12

Sometimes the threat seems bigger than we can address.
We feel small and alone even surrounded by people who love us.
Sometimes way forward is impossible to see, and we feel trapped—
unable to go back and afraid to take a step into an unknown future.
That is when memory gifts us (if we let it)
with experiences from earlier times when we were in a similar place
and lived through it by God’s faithfulness.
Jacob came full circle, beginning with a desert promise,
recalled as he stood at another desert threshold.
Life gives us many such places—thresholds,
points of uncertainty, tension and challenge—places of coming
full circle, of familiar unfamiliarity, where we know
we may be afraid, but we won’t be alone.

Thursday, March 9, 2017

Endurance

James 5:7-11

O God, waiting is hard. But harder than waiting is unknowing.
With the Psalmist I cry “How long?” And will the journey even take me
to a place I want to be? It seems all I see is the interminable question mark.
Yet in the waiting, in the unknowing, I experience compassion and mercy.
There is hope for fruit from the seeds of suffering. So Lord, cultivate in me
patient endurance and courage. Maybe these are the fruits you want to give me.
If so, may I feast on them until they nourish and strengthen me.

Wednesday, November 30, 2016

Advent Musings with Mary's Magnificat-Week 1

And Mary said,
“With all my heart I glorify the Lord!
   In the depths of who I am I rejoice in God my savior.
He has looked with favor on the low status of his servant.
   Look! From now on, everyone will consider me highly favored
   because the mighty one has done great things for me.
Holy is his name.
                                                Luke 1:46-49


For this season of Advent, I want to spend time reflecting on Mary’s song of praise, that spontaneous utterance she gave upon being greeted and blessed by her cousin Elizabeth as she arrived at Elizabeth’s home.

While her song is appropriate material for reflection at any time, I am especially aware of its significance currently, as hateful words and actions seem to be more prevalent, accepted and even encouraged in our country than I can remember in my lifetime.

Today, I reflect on Mary’s chosenness, on her worth as a woman, her status as the mother of Jesus. Mary is a strong prophetic voice, a person of strong faith. Her song of praise echoes that of Hannah, the mother of Samuel, and the voices of prophets all through Israel’s history, who knew that the weak, the poor and the least are those whom God lifts up and holds in high esteem.

It disturbs and angers me when women are treated as objects rather than as children of God and worthy of respect and equality of opportunity. I have heard first hand disparaging remarks about the capability of women. Being told “you’re pretty smart for a girl” is not a compliment. Calling women bossy for being in leadership roles, criticizing their appearance, and labelling them as “shrill” when they recognize and speak against discrimination does not recognize the worth and dignity of women.  Strong women have changed the course of history but have seldom been highly regarded in their own time. Contemporaries did not esteem their gifts because they came in a female package.

Mary, as well as her cousin Elizabeth, and a host of other women, remind me that we would not have Christianity and the Church today if not for women. And yet, the Church has had a checkered history in its treatment of women that, sadly, continues even now. Isn’t it appropriate as we prepare for the coming of Christ, to remember that God chose a strong young woman to be the one who would not only give birth to Jesus but who could be trusted with his life until adulthood? A woman whose trust in God enabled her to risk ostracism and judgment to become who God called her to become?

Thursday, September 15, 2016

Letting Go

I have a hard time remembering that I cannot control much (if any) of what happens to me. It’s one of those things I know, but I still get frustrated when things don’t go as I think they should.

It hit me last week. One of those “A-ha” moments as I recalled the most familiar part of the Serenity Prayer:

God grant me the serenity
To accept the things I cannot change;
Courage to change the things I can;
And wisdom to know the difference.

There is more to the prayer than these lines, but there is plenty here. And while it is a prayer I am familiar with, last week it went from my head into my heart.

The persistent theme of my life lately has been letting go. In my reading, journaling and in multiple instances of life I have encountered the prompting to let go. Suddenly last week, the beginning lines of the Serenity Prayer hit me like something I was hearing for the very first time.

To accept what I cannot change, not grudgingly, but with peace, is a challenge. When I get frustrated at another’s behavior, when the actions I’ve undertaken with pure motives are misunderstood and criticized, being able to let go with serenity requires discipline.

In a recent discussion I was reminded of one way Jesus did this. When a rich man comes to find out what he must do to inherit eternal life, Jesus tells him to sell all he has and give the money to the poor and then follow Jesus. The man goes away sad.

Jesus lets him go. He does not run after him, even though Mark 10:21 says that Jesus loved him. Jesus lets him make his own decision, even though the man’s decision is to walk away. Sometimes love looks different than our expectations. One might think that if Jesus loved the man so much, he would run after him and try to make sure the man understood the cost of his decision. But Jesus gives him the freedom to make his own choice.

In her book, Kitchen Table Wisdom, Rachel Remen contrasts attachment and commitment. I think what she says is relevant to being able to let go, to accept what I cannot change. She says that attachment closes down options, while commitment opens them up. Attachment leads to entrapment, while commitment leads to greater degrees of freedom.

Jesus was committed to the rich man, but not attached to him. The rich man was not committed, but instead was attached to his reputation as a moralistic rule follower and to his possessions, and this limited his options. He was entrapped by his image and his stuff. Jesus loved the man enough to give him the freedom to remain attached. This way of love may not seem like love to us, but time and again Jesus gives people the openness to choose for themselves. If we love as Jesus did, our hearts and lives and love become more open, and we may be better able to let go and accept what we cannot change.

Tuesday, August 9, 2016

What Matters

Today’s liturgy for Morning Prayer in Common Prayer: A Liturgy for Ordinary Radicals described the life of Franz Jagerstatter, of Austria, who was the sole conscientious objector in his village to the annexation of Austria to Germany under Hitler. Jagerstatter was not part of any resistance movement, just an individual whose Christian faith could not be reconciled with fighting for Hitler’s army. Religious leaders in his village encouraged him to conform and serve, but Jagerstatter maintained his faith, and was imprisoned and beheaded for it.

Jagerstatter was simply a person who loved God and chose to live (and die) guided by that love. That we know of him at all, because he was a peasant laborer, is surprising. Through the centuries, there are those who choose the unpopular way of Jesus, choosing to live lives motivated by love, by powerlessness, by foregoing the values of the culture and instead surrendering to the downward mobility of the gospel message. Because they understand that real power comes through weakness and that strength comes through surrender to the way of Jesus, they are the unseen, unspectacular yeast that works its way through the dough and rises, despite efforts to suppress them by those who put their faith in power, influence and riches.

People who know what matters do not have to shout or threaten others to be heard. A friend once told me that silence speaks louder than criticism, name-calling and moralistic diatribes. What matters is to live outwardly congruent with what is in one’s heart. True authenticity is not motivated by what others think about you; it is living an undivided, singly-focused life. The courage to be faithful and authentic, even when authenticity and faithfulness is unpopular and misunderstood, will stand the test of time, long after power, influence and riches fall away.

Tuesday, December 15, 2015

Mary's Courage

A while back I saw an advertisement for a sermon series about significant Bible stories and people. Most of the characters featured were people who stood up against an evil force or person seemingly more powerful than themselves. We like such stories about David and Goliath, Elijah defeating the prophets of Baal, and Gideon prevailing against the Midianites. Especially in our culture that values power and strength, we love a story about the underdog whose might and courage overcome difficulty.

Mary doesn’t fit into such a stereotype. In fact, one of Mary’s most quotable lines is, “I am the Lord’s servant. Let it be with me just as you have said.” Hers is an attitude of openness and vulnerability. She is consenting to be the unwed mother of Jesus. To the world she would appear to be promiscuous, engaging in sex before marriage, which would be costly to her. Who would believe her story if she tried to explain her pregnancy?

Mary’s courage is not exhibited through might and aggression, but through her willingness to be misunderstood, wrongfully accused and vulnerable. This was no mighty warrior but a teenager, engaged to be married, who said yes to God without asking permission of her parents or her betrothed, Joseph.

Enuma Okoro, author of Silence and Other Surprising Invitations of Advent, observes that Mary found a supportive friend in her elderly and pregnant relative Elizabeth. Okoro says that we must be discerning in whom we invite to walk alongside us on our spiritual journeys. Mary and Elizabeth shared a similar faith imagination. They both trusted God’s action and love for them, whereas others might have discouraged them from such risky faith.

Had Mary asked her parents if she should consent to be impregnated by the Holy Spirit, they, in an effort to protect her reputation and theirs, likely would have discouraged her. She chose to believe that God would make a way for God’s word to be fulfilled. She was willing to be considered a failure, a disreputable woman because she loved God.

God does not choose to act in ways we consider safe or conventional. God is not bound by moral codes or reputation or our likes, dislikes or fears. God calls us to live lives marked by faith, not fear, by love, not propriety. Mary knew that it wasn’t what others thought of her that mattered, it was her sure knowledge of being beloved by God that sustained her and gave her the courage to say yes to God’s improbable invitation.

Do we know our own belovedness with such certainty that we are willing to say yes to God rather than worry about what others will think of us? Our willingness to trust this unconventional God may be what is needed for Christ to be born in each of us.