Showing posts with label intention. Show all posts
Showing posts with label intention. Show all posts

Wednesday, February 9, 2022

Winter Beauty

 Living in middle Georgia, winter is a variable affair. One day it’s 65 degrees, another day it’s 40 and drizzling. We don’t get the Winter Wonderland of snow that friends further north enjoy, but I have a deep appreciation for the beauty that a middle Georgia winter offers me.

 I enjoy the bare trees. To see the intricate lace of limbs against a gray sky always generates a sense of wonder in me. I have my favorite trees around town but I enjoy them all. Their bareness also yields the surprises of bird nests that were hidden by summer leaves. I walk by the nests and think about how I passed them in the summer without any awareness of the life that was so close by.

 I like the days we have cold drizzle. Those are some of my favorite days to walk outside. Ever since I went to Ireland several years ago, I’ve grown to appreciate rainy days. An Irish man gave me a pearl of wisdom I remember every rainy day: There’s no such thing as bad weather, just bad clothing! So I don my raincoat and waterproof boots and enjoy a walk in the drizzle.

I enjoy the winter plants, the stalks and sometimes seed pods that remain when all the green is gone. The shapes and patterns they make, and the ways they light up when the sunshine hits them, is as much a treat for the eyes as flowers in springtime.

 If beauty is in the eye of the beholder, I am grateful for the beauty I see in a winter landscape. I do believe that to see beauty in the browns and grays of winter is a choice, an intention that can make the difference between having a gloomy day or a delightful day. May you be gifted with eyes to see the beauty around you in wintertime.

 


Wednesday, July 28, 2021

Know Your Why


Recently I participated in a webinar for some continuing education credit. For several weeks, the notes I took have been sitting on my desk where I see them daily. At the top of my notes is the sentence: Know Your Why. The placement of the notes in my field of vision and the fact that sentence was the first thing I wrote is not the result of any intentionality on my part, but having that sentence greet me each morning has been a good reminder to me to use my time well.

 Know your why. How often do you find yourself on autopilot, on a hamster wheel of activity, without any awareness of your why? To pause and ask yourself, “Why am I doing this?” first requires that we pause. Yet pausing is not something many of us find easy to do.

 Years ago, when my children were actually children, we had a hamster. Harry the hamster was not terribly bright (though when he escaped from his cage, he was a master at eluding capture). He gave us much evidence that processing was not something his brain did very well. One way he showed us his brain capacity was that when he ran on his hamster wheel, he stuck his head out of the wheel, which meant that every half-revolution, he got bonked by the bar that ran the diameter of the wheel connecting it to the wheel’s spoke. He never learned. He never figured out to keep his head in the wheel.

 I think many of us are guilty of the same level of thinking. We just keep moving, keep running, without any thought to whether what we are doing addresses our reason for being in the world. We run, getting burned out, emotionally bonked on the head, without considering that we can change our behavior.

 It is important that we know our why. Knowing our why enables us to live balanced lives, lives in which we are awake and aware, lives in what we do fills us with energy, health, and joy rather than making us irritable, ill, and exhausted.

 One of my favorite psalms is Psalm 1. It speaks to knowing your why. Let me share the first 3 verses with you:

Oh, the joys of those who do not
    follow the advice of the wicked,
    or stand around with sinners,
    or join in with mockers.
But they delight in the law of the Lord,
    meditating on it day and night.
They are like trees planted along the riverbank,
    bearing fruit each season.
Their leaves never wither,
    and they prosper in all they do.

 When we don’t get caught up in the fray, when we don’t simply run on life’s hamster wheel, we are less likely to follow the crowd. Instead, we root ourselves in our why, and bear fruit. We live lives of meaning and direction. We know our why.

Thursday, May 13, 2021

Living With Intention

I have a magnet on my refrigerator with several statements that challenge me. I bought it at a time in my life when I was emotionally fragile. It encouraged me, and, a number of years later, continues to motivate me to take risks and grow.

 The very first statement on it is “Live with intention.” I’ve been thinking about that frequently, especially as life shifts yet again with the pandemic. Last year, when everything shut down, I committed to use the time as “Covid Retreat,” reflecting on what matters in my life, and what I really didn’t miss. Now, as more and more activities come back on line, the challenge for me is to be intentional about what I add back.

 I’m not alone in this. Just this week I had a parking lot conversation with a friend who was telling me all the meetings she had already attended this week (it was Tuesday) and the reason I was seeing her then was she was heading to another meeting. Yet she also talked about how much she and her husband had enjoyed last spring’s shutdown, where she could have unscheduled time guilt-free.

 Why do we have to feel guilty about having unscheduled time? I struggle with this too. And it’s why I’m particularly focused on that statement “Live with intention.” I don’t want to simply jump back into the fray of busyness because I can. Like falling in a rushing river, once I allow myself to get caught up in the flow of busyness, it’s hard to extract myself.

 To live with intention says to me that I need to be conscious about what I am doing and why I am doing it. I’m reading a book right now entitled, The Joy of Missing Out: Finding Balance in a Wired World. Though its focus is about our reliance (or maybe better said, our overreliance) on smartphones and the internet, it is causing me to think about overall balance in my life.

 At the end of the day, (in the literal sense) I want to be able to look back at how I spent my day and know what I did and why I did it. This is living with intention.

 How are you handling the increasing availability of pre-pandemic activities? Are you being intentional about what you resume? Maybe it’s a good time to consider what are the activities that truly matter to you and what is simply filler—not necessarily bad, but also not purposeful for your life and health.

 Thoreau said, “Wealth is the ability to fully experience life.” Choosing to live with intention then, makes us truly rich.

Wednesday, October 21, 2020

An Experience of Waking Up

 Life should be a process of waking up. I was recently thinking about some of my own waking up experiences. I define waking up experiences as times when you realize that something is other than what you thought it was, when you become aware that what you know is insufficient, or skewed, or seen through a lens that distorts your vision. Paul talks about seeing a dim reflection in a mirror in 1 Corinthians 13:12, and Rumi says “Wake up, wake up! You have slept millions and millions of years. Why not wake up this morning?”

 Father Richard Rohr had a recent series of daily messages about corporate sin, the sin perpetrated by powers and principalities that we often fail to see as sin because we benefit from the system. Reading these reminded me of one particular waking up experience. I woke up to the way I was swept up in a materialistic, acquisitive culture, and how incompatible that was to my faith.

 I was not asleep to the disparities among people, both within our country and in the world in general. I’d participated in mission trips and I knew that I had significantly more resources than most of the world’s people. But the waking up was the recognition that I was allowing myself to be swept along in the general current of American culture, which is oriented toward acquiring, holding, and protecting assets, and that this way of living did not feel healthy for me as I sought to practice being a faithful disciple of Jesus, who had very few assets.

 It’s interesting how we pick and choose which parts of Jesus’ teachings we want to follow and practice, or any of the Bible’s teachings for that matter. Some of my waking up experiences have been around the recognition that I cherry-pick which of Jesus’ examples I try to follow and which I choose to ignore or explain away as irrelevant or unrealistic.

 I realize that to live in our culture I will need certain assets to function effectively in the vocation I feel called to practice. But I am also aware that much of what I have is superfluous. While I am far from living as simply as Jesus did, I am continuing to work to detach from the desire to acquire and hold material assets because it is an expected practice of our culture. It requires attention and discipline, because even in the Western Church, we don’t necessarily advocate for going against the grain of our culture with regard to materialism.

What experiences have you had of waking up? Are you fighting to stay asleep? These are questions worth pondering, and questions I return to time and time again.